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Hot stones to chill out

What is it: A hot stone massage.

Pamper yourself: Hot stone massage

What is it: A hot stone massage that uses heated basalt stones to relax and re-energize the body. Being more involved, and even spiritual, than the usual massage, it's intended to leave you with a greater sense of well-being than just a good rub down. The heat of the stones is supposed to relieve tension and nervous fatigue, while the placing of different sized stones on the body's chakra points is meant to create a more balanced flow of energy.

When massages go bad

Treatments for men and men-only spas or grooming salons have been a phenomenon of the past decade and have helped spawn that dreadful modern urban archetype the metrosexual -- you may as well be called asexual.

Pamper yourself: Massage

What is it: A traditional deep tissue massage of the body using aromatherapy oils at men's grooming salon, Gentleman's Tonic. The massage can be tailored to personal preference. Those who want to feel revitalized could have something a bit harder than someone just after relaxation. Apart from just relaxing muscles it also helps get rid of toxins that have built up in the body.

Money Magazine: From Acupuncture to Vitamins: A guide to alternative therapies

With so many alternatives to conventional medicine, how do you know what works and what's just old-fashioned snake oil? Money Magazine takes a close look.

Say 'ah' to acupuncture

I don't usually stick my tongue out at my doctor. But that is exactly what Bianca, a clinic intern at the Acupuncture and Integrative Medicine College in Berkeley, California, has asked me to do.

Massage: It's real medicine

Having your honey rub your back is sweet, but it's tough to compete with the hands of a pro. A good massage therapist can make you feel like a new person. And now research suggests massage can ease insomnia, boost immunity, prevent PMS, and more. Maybe that's why hospitals are making it a standard therapy.

Get the diet scoop: 6 promising supplements, 6 to avoid

The sales pitches are irresistible: "Lose 2 Pounds a Day!" "Burn Fat Round the Clock!" "Learn the Amazing Weight-Loss Secret of Hollywood's Sex Symbols!" OK, maybe that's pushing it. But if diet pills could give you Eva Longoria's body, would you bother with the salads and stair-climbing?

Hotel rewards clubs get personal

A few months ago, I had to go to the Big Island of Hawaii for a last-minute assignment. I called the Fairmont Orchid to book a room for that evening. When the reservation agent asked for my President's Club number, I told her I wasn't a member. After all, I'm rarely lucky enough to stay in such luxurious digs, and I assumed there was an annual fee or some other requirement. The agent informed me that the lowest of Fairmont's three-tier memberships is complimentary, adding, "There are several in-hotel benefits available on your first stay after enrolling."

Feel better, naturally

Thanks to a history of bad reactions, Louanne Weston was willing to do almost anything to avoid anesthesia. So when her doctor advised surgery to remove uterine fibroids that were causing cramps and heavy bleeding, Weston went looking for an anesthesia alternative. She found hypnosis -- and her doctor agreed to give it a try.

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