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American Society for Nutrition

For years, experts have warned us to cut down on saturated fat -- think butter, cheese, bacon, red meat, and countless other tasty foods -- because it clogs arteries and causes heart attacks.

Latest Stories

Tell me more about the cholesterol diet you mentioned on TVupdated: Fri Jan 30 2009 10:22:00

What is the name of the new diet to lower cholesterol that Dr. Sanjay Gupta talked about on "House Call" on CNN?

Time.com: Is High-Fructose Corn Syrup Really Good for You? updated: Wed Sep 17 2008 13:45:00

A new ad campaign by the Corn Refiners Association claims that high-fructose corn syrup is not as fattening as you think

Food pairings: Working for or against you?updated: Fri Jun 27 2008 08:21:00

Certain foods play well with others, while others lose strength in pairs.

Time.com: Vitamin D Lowers Diabetes Riskupdated: Thu Mar 13 2008 21:00:00

Supplementing infants' diets with vitamin D may cut their risk of developing type 1 diabetes in later life

Kids' fear of new foods may be in their genesupdated: Wed Aug 22 2007 05:50:00

UK researchers have provided an explanation for why some children hate to try new foods -- it's in the genes.

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