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Stretch out your core, cue the music and get ready to follow the beats. Zumba and other dance workouts are debuting on the list of the top 20 predicted fitness trends for 2012.

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SI.com: Sam Amick: Udoh honors family by pursuing degree during lockoutupdated: Fri Jul 29 2011 13:25:00

For Sam Udoh, it was always about the education.

Overcoming the fear of flyingupdated: Thu Dec 23 2010 10:10:00

CNN's Allan Chernoff looks at one woman's quest to overcome her nerves every time she gets on a plane.

Overcoming the fear of flyingupdated: Thu Dec 23 2010 10:10:00

Laura Edmonds has a look of horror on her face as she turns to look out the airplane window.

Girl clinging to tree rescued from floodupdated: Tue Jun 15 2010 09:30:00

Video shows rescue crews saving a girl caught in an Oklahoma City flood clinging to trees.

Oklahoma flooding leaves 136 injuredupdated: Tue Jun 15 2010 09:30:00

Severe thunderstorms ripped through central Oklahoma Monday triggering vicious flash floods that left 136 people injured, roads and cars submerged, and thousands without power, authorities said.

People.com: Is Greyson Chance the Next Justin Bieber (or Lady GaGa)?updated: Thu May 13 2010 20:28:00

The 12-year-old YouTube phenom adds Ellen DeGeneres to his growing list of fans

U.S. soldier found guilty of abusing subordinates in Iraqupdated: Sat Nov 21 2009 11:21:00

A U.S. military court demoted and jailed a soldier for mistreating troops in Iraq, behavior discovered during the investigation of another soldier's suicide.

Down by the tracksupdated: Fri May 08 2009 09:28:00

Railfans 'Crick' and 'Cookie' discuss their love for train watching.

Trains are life for avid 'railfans'updated: Fri May 08 2009 09:28:00

Rain or shine, 80-year-old Cookie Williams plops himself on the wooden viewing platform perched over double train tracks.

Entire Oklahoma town flees as fires spreadupdated: Fri Mar 06 2009 14:24:00

The entire population of Taloga, Oklahoma, was evacuated Thursday because of a raging fire that has burned tens of thousands of acres, officials said Friday.

Homes damaged in stormupdated: Wed Feb 11 2009 20:26:00

Severe storms in Oklahoma demolished homes and uprooted trees.

Tornado cleanup begins in Oklahomaupdated: Wed Feb 11 2009 20:26:00

A scene of devastation emerged Wednesday as circling helicopters broadcast images of housing developments smashed by tornadoes and severe storms that killed at least eight people in south-central Oklahoma Tuesday.

SI.com: Joe Lemire: Kansas coach gains relief in reaching first Final Fourupdated: Tue Apr 08 2008 12:04:00

Bill Self descended to his knees even before Davidson's Jason Richards hoisted an off-­balance, 25-foot, buzzer-­beating jump shot that could have completed a historic upset and crowned a new tournament Cinderella. The unsung, small-school Wildcats were America's underdog darlings, while perennial power Kansas was just another No. 1 seed on the cusp of its 13th Final Four.

Time.com: Official: Drop Marine Murder Caseupdated: Fri Aug 24 2007 10:00:00

A Marine accused of murdering Iraqi civilians, including children, in the town of Haditha should have all charges dropped against him because of weak evidence, an official said

Texas river overflowsupdated: Sat Jun 30 2007 02:17:00

Texas river overflows

Plate: Let's lay down our right to bear armsupdated: Wed Apr 18 2007 16:10:00

Most days, it is not at all hard to feel proud to be an American. But on days such as this, it is very difficult.

Dobson: Media provides cover for assault on traditional marriageupdated: Wed Jun 28 2006 10:01:00

On June 7, the U.S. Senate voted for a second time on an amendment to define marriage in the U.S. Constitution as being exclusively between one man and one woman.

Your e-mails: The family of the futureupdated: Tue Jun 13 2006 16:09:00

As part of our Welcome to the Future special report, we recently asked for your thoughts on the future of the family.

Chinese flock to gurus for successupdated: Fri Mar 10 2006 05:55:00

Cecilia Yeung bounded into the meeting room of the office in downtown Hong Kong, clapping to the beat of Chumbawamba's "I get knocked down, I get up again...."

Lawsuit targets Abu Ghraib contractorsupdated: Tue Jul 27 2004 16:00:00

Lawyers representing allegedly abused Iraqi prisoners filed suit in U.S. federal court Tuesday alleging killing, torture and other abuses against the prisoners or their family members in Abu Ghraib prison in Iraq.

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