Cooking Light offers a low-fat twist on a delicious dinner favorite.
A cheesy chicken casserole is revamped to meet a Texas reader's health goals.
Make your own celebrity eats with this recipe from the 2010 Screen Actors Guild Awards dinner
The Biggest Loser trainer - and vegetarian - considers cooking his "therapy"
Celebrity event planner Mindy Weiss shares great ideas for three memorable celebrations under $300
Fresh fruits and vegetables are among the most nutritious foods you can choose. They're low in calories yet rich in vitamins, minerals, fiber, and antioxidants. That's why produce, along with whole grains, forms the basis of a healthful diet. What's more, the way you store, prepare, and cook these foods can magnify (or preserve) their already healthful properties.
Fresh fruits and vegetables are among the most nutritious foods you can choose. They're low in calories yet rich in vitamins, minerals, fiber, and antioxidants. That's why produce, along with whole grains, forms the basis of a healthful diet. What's more, the way you store, prepare, and cook these foods can magnify (or preserve) their already healthful properties.
Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look.
Use five-minute windows of time to make big headway on making meals.
Slipping in healthful nutrients here and there can transform an ordinary diet into a nutritional all-star. We polled experts for tips on giving family meals nutritional oomph and good flavor.
Since the 1930s, researchers have known that a diet that was both nutritious and very low in calories could extend the life in lab rats and mice. It's still unknown whether it could have the same benefit for humans, but April Smith and Michael Rae follow a calorie restriction diet in the hopes that it will.
Call it the wine snob problem. You prepare a recipe out of a glossy magazine, but when you head to your local wine store (or for most Americans, your local supermarket) for the recommended 2003 ripe merlot with "soft tannins and a medium long finish," it's nowhere to be found.
Here are some of the recipes mentioned in the article "Sinful tastes, healthy eating" from Tyler Florence's "Eat This Book":
The room is white--pristinely white. We're inside the sensory panel room at Wendy's headquarters in Dublin, Ohio, where employees of the $7.3 billion fast-food giant get to taste-test new products ...
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