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60 Stories on Sleep Disorders
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When to take a sleeping pill

Chances are, someone you know takes a sleeping pill. One in four Americans takes a sleep aid every year, according to the National Sleep Foundation, and the numbers are even higher for women -- one in three uses some sort of sleep medication a few times a week.

We're married, sleeping separately

It was the sock in the jaw that finally did it.

FSB: Make sleep work for you

Are you getting enough sleep? For years, Cynthia McKay wasn't.

FSB: Sleepworking and shopping: Pills' surprising side effects

Ever since Paul Lewis was a kid, he was a restless sleeper who sleepwalked now and then. But after he started his company, a forensic investigations firm called PG Lewis and Associates in Whitehouse Station, N.J., he found he never slept soundly enough to sleepwalk.

FSB: Not sleeping well? Turn off your cell phone

Your phone may be keeping you awake - and not because it's ringing.

FSB: A business owner's nightmare

When it comes to sleep disorders, insomnia isn't the only affliction robbing the weary of rest - and profits. According to the National Institutes of Health, as many as 20 million Americans suffer from sleep apnea, and about half don't realize it. Sleep apnea causes sufferers' airways to close every few minutes and forces the individuals awake as they fight for air. The symptoms? Snoring and daytime sleepiness. The malady has been linked to serious harm, such as strokes and heart disease.

Sleepy? Try catching some Z's in a pod

Getting enough rest should be as simple as just shutting your eyes.

Got insomnia? Here's how to get your ZZZs back

It's the middle of the night and Steven Ford is wide awake.

Sleeping at work -- more of us are doing it

At Jason Keith's last job, he discovered a colleague sound asleep at work -- head back, mouth open, snoring loudly -- while his co-workers laughed and snapped photos with their cell phone cameras.

Time.com: How Much Sleep Do You Really Need?

Consultation: Sleep expert Daniel Kripke reviews the research and says 8 hr. is not necessarily best for all

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